Admin Account Sift Media Blogger Share this content Advertisement Guide Sponsored Accounting Firms Tax Season 2020 Survey Report Tags: Busy season Reaching Upper Back Stretch by admin Apr 10th 2013 Admin Account Sift Media Blogger Share this content Step 1: Stand with your feet slightly apart. Step 2: Cross your arms with your palms facing downward. Step 3: Extend your arms out in front of you at shoulder height. Step 4: Reach forward as far as possible until your shoulders are slightly rounded. Step 5: Drop your head between your arms. Step 6: Hold the stretch for 30 seconds. Step 7: Return to the starting position. Step 8: Repeat 2-3 times to ensure you have really stretched out your upper back. Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library. Source: Exercise4weightloss.com Tags: Busy season Share this content Leave a comment Related content IRS Jul 22nd 2021 How Biden May Change Inherited Asset Sales & More by Julian Block 4 Clients Jul 14th 2021 How to Retain Those Hard-Earned Client Insights by Seth Fineberg Guide Sponsored Accounting Firms Tax Season 2020 Survey Report Admin Account Sift Media Blogger Read more from admin Advertisement Replies (0) Please login or register to join the discussion. There are currently no replies, be the first to post a reply.