Terri Eyden | AccountingWEB

Content by Terri Eyden

on 05/31/12
 By Deanna C. White From the minute Pawel Szeliski began taking business classes at the University of Illinois at Chicago (UIC), he says he was instinctually drawn to the "...
on 05/15/12
 By Deanna C. White On May 14, Barry C. Melancon, CPA, CGMA, president and CEO of the American Institute of CPAs (AICPA), issued a statement urging the House of Representatives to...
on 04/16/12
 Try this twenty-minute walking and aerobic workout during your lunch break!   Step 1: Walk for five minutes. Step 2: Do twenty to thirty forward...
on 04/13/12
To combat the ill effects of sitting for hours on end, this easy back exercise can help. Step 1: Sit up tall in your chair with your feet on the ground, shoulder-width apart....
on 04/11/12
Fitness expert Cindy Whitmarsh has provided us with a Wednesday workout that will firm your butt. Get your coworkers involved with this butt workout – it just takes five...
on 04/09/12
The Institute of Internal Auditors (IIA) has redesigned and enhanced its North American website. Like the IIA's global website, which was introduced last October, the improved North American site...
on 04/09/12
Exercises for the neck are extremely important, especially if you’re experiencing neck pain. If done correctly and on a regular basis, you’ll notice greater range of motion and less...
on 04/06/12
Arm circles require little time, they’re easy, and you’ll reap great benefits when you do them regularly. The great thing about this arm exercise is that you get resistance exercise...
on 04/05/12
We've taken an exercise suggested by Marcus Minier, exercise physiologist at The Gym in New York City, and completely revamped it for spring. This hopping exercise will target your thighs and calves...
on 04/04/12
Fitness expert Cindy Whitmarsh has provided us with a Wednesday workout that will get your heart pumping. Try this workout in your office at least twice a day. This is a ten-minute workout designed...
on 04/03/12
Every day, it's important to eliminate as much stress as possible. Here are some ideas for how you can de-stress during your workday. Idea 1: Start the day off right. Listen to...
on 04/02/12
Pliés are one of the best leg exercises to tone and strengthen the inner and outer thighs, without putting a lot of stress on the joints. Ballet dancers have some of the strongest thighs of...
on 03/30/12
Standing up to tone your abs is a legit way to work your entire core without yanking your neck or relying on your hip flexors, the way you might during an on-your-back exercise. You can add a...
on 03/29/12
Do you slouch in your chair? Have you noticed your shoulders getting rounded and your neck protruding forward? Do you stand up at 5:00 p.m. and feel like your back looks a bit like a question mark?...
on 03/28/12
Fit some aerobic exercise into your day to get your heart pumping and your butt off your chair.  Step 1: Stand against a wall with your feet together and your hands on your...
on 03/22/12
Here's a quick and simple aerobic exercise you can do while seated.  Step 1: Sit in your chair with your feet flat on the ground, shoulder-width apart. ...
on 03/21/12
Sore buttock muscles are a pain in the butt. Here are some tips for relieving and preventing the discomfort. Tip 1: Stand up every 30 minutes and stretch. Tip 2:...
on 03/19/12
This simple seated exercise is based on Joseph Pilates' principles of healthy spine alignment and the importance of breathing and body posture. Step 1: Sit tall in your chair...
on 03/14/12
This standing leg-lift exercise targets your outer hips, glutes, and quadriceps. Hip exercises can help alleviate back pain and stiffness and improve your work productivity.  Step 1...
on 03/13/12
Don't make the mistake of thinking that crunches are the only way to strengthen your abdominal muscles. There are lots of ways to work your abs, and you need to work them in a variety of ways. Here's...

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