Workplace Fitness

Workplace Fitness

2013 Day 72: Celebrate Good Times

Today's workplace fitness exercise will get your heart pumping and help you celebrate - you made it through tax season! Congratulations!
Workplace Fitness

2013 Day 71: Ab Twist

Today's workplace fitness exercise focuses on the abdominal muscles.
Workplace Fitness

2013 Day 70: Quadriceps Stretch

Today's workplace fitness exercise helps to lengthen the quadriceps muscle.

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