Heart Exercise

Workplace Fitness

Fit and Focused: Accounting Professionals Discover the TrekDesk

Cindy Mayhak is just one of the many wellness-minded professionals who decided to break away from their desk without breaking away from the office by using a TrekDesk to shatter their sedentary lifestyle and the health risks associated with it.
Workplace Fitness

Day 30: Exercises for a Healthy Heart

It's Valentine's Day, the perfect day to focus on keeping your heart healthy! Work on keeping your own heart in good shape while you daydream about the people you care about.

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