Busy Season Daily Workplace Exercises

Workplace Fitness

2013 Day 52: One-Legged Seated Squat

Today's workplace fitness exercise focuses on the thigh and gluteal muscles.
797
Workplace Fitness

2013 Day 51: Flutter Kicks

Today's workplace fitness exercise works the lower abs and the obliques.
791
Workplace Fitness

2013 Day 50: Side Stretch

Today's workplace fitness exercise is a feel-good stretch for the sides of your body.
914
Workplace Fitness

2013 Day 49: Frog Jumps

Today's workplace fitness exercise will get your heart pumping.
1105
Workplace Fitness

2013 Day 48: Stapler Strength

Today's workplace fitness exercise focuses on the arms.
923
Workplace Fitness

2013 Day 47: Plié Squats

Today's workplace fitness exercise focuses on the quadriceps.
968
Workplace Fitness

2013 Day 46: Upper Back Stretch

Today's workplace fitness exercise will help you release tension in your upper back.
1034
Workplace Fitness

2013 Day 45: Waistline Trimmer

Today's workplace fitness exercise focuses on the stomach muscles.
1103
Workplace Fitness

2013 Day 44: Walk the Hallway

Today’s workplace fitness exercise provides a quick aerobic workout.
1022
Workplace Fitness

2013 Day 43: Leg Lifts

Today's workplace fitness exercise focuses on the legs.
834
Workplace Fitness

2013 Day 42: Shoulder Blade Squeeze

Today's workplace fitness exercise is a stretch for your shoulders, chest, and arms.
717
Workplace Fitness

2013 Day 41: The Casual Lean

Today's workplace fitness exercise will help firm up your upper arms.
1014
Workplace Fitness

2013 Day 40: The Desk Chair Swivel

Today's workplace fitness exercise is for the obliques.
996
Workplace Fitness

2013 Day 39: The Mover and Shaker

Todays' workplace fitness exercise provides a fun aerobic workout.
959
Workplace Fitness

2013 Day 38: The Seated Leg Raiser

Today's workplace fitness exercise will strengthen your thigh muscles.
957
Workplace Fitness

2013 Day 37: Shoulder Stretch/Roll

Today's workplace fitness exercise will help relax the shoulders and neck as well as add flexibility and strength.
1017
Workplace Fitness

2013 Day 36: Desk Triceps Pushups

Today's workplace fitness exercise is for the triceps.
1179
Workplace Fitness

2013 Day 35: The Chair Suitcase

Today's workplace fitness exercise targets all the main abdominal muscles except the obliques.
1120
Workplace Fitness

2013 Day 34: Knee Lifts

Todays' workplace fitness exercise provides a cardio workout.
1181
Workplace Fitness

2013 Day 33: Calves and Quads Exercise

Today's workplace fitness exercise focuses on stretching and strengthening your legs.
1247

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Voice of the Editor

Even though any accounting auditor would tell you it seems like there are an awful lot of tax accountants out there, surely one-third of the country isn't made up of tax preparers, so it's rather startling news to learn that one-third of Americans like to do their taxes. Who knew?
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Gail Perry, CPA
Publisher/Editor-in-Chief, AccountingWEB
editor@accountingweb.com
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