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We’re very lucky to have several bona fide fitness experts on board who are sharing their ideas and tips for office fitness with our hard-working audience. Fitness expert Cindy Whitmarsh has designed some exercises specifically for tax accountants. Today's exercise finds a new use for your heavy tax books!

Gail Perry
Tax Book Press
This exercise strengthens and sculpts your shoulders and keeps you alert!
  1. Sit in your chair, holding book at chest with both hands.
  2. Start exercise by pressing the book straight out in front of you.
  3. Bring the book back into your chest.
  4. Push book up over your head and back to the chest.
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How fit is your firm? AccountingWEB readers want to find out what other firms are doing to stay healthy and in shape. Share your experiences, ideas, and tips today, and read what other firms are doing to keep fit.
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