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We're into our third week of workplace exercises, designed to help you get a little boost of energy when working long busy-season hours. We're always interested in learning what our readers do to motivate and energize themselves -- whether it's physical exercise, mental exercise, or nutritious treats. Please share your favorite tips with us, and we'll pass them on to the rest of the accountants out there burning the midnight oil.

Gail Perry
Chair sit-up
This exercise strengthens your abs while you’re sitting in your desk chair.
  1. Slouch in your chair.
  2. Sit up tall in your chair.
  3. Squeeze shoulder blades and abs.
  4. Relax.
The rest of the story...

How fit is your firm? AccountingWEB readers want to find out what other firms are doing to stay healthy and in shape. Share your experiences, ideas, and tips today, and read what other firms are doing to keep fit.
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