Day 22: Printer Paper Lifts
Posted by AccountingWEB on
503
printer friendly
You're probably sick and tired of looking at piles of paper building up higher and higher everywhere you look. But, you can put a package of printer paper to use by doing something good for yourself. Firm up your arms and increase your strength with Printer Paper Lifts.
Step 1: Stand with your feet shoulder-width apart.
Step 2: Hold a ream of paper in front of you using both hands.
Step 3: Curl the paper like a weight toward your stomach or lift it up over your head.
Step 4: Repeat twenty times.
See the complete library of Workplace Fitness exercises. [1]