Step 1: Stand with your feet shoulder-width apart.
Step 2: Put your left hand behind your head with your elbow out.
Step 3: Slowly bend at the waist to the right as you slide your right arm down to your right knee.
Step 4: Do 10-15 reps and repeat on the other side.
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
Source: AccountingWEB Staff