Feb 9th 2012
When you read "Let's Dance," did you instantly hear David Bowie's famous song playing in your head? (If not, you're probably too young.)
Close your office door, make a selection from your iTunes library, and let your body move to the music. Have some fun!
Dancing and listening to music are GREAT stress reducers.
"May I please have this dance?"
See the complete library of Workplace Fitness exercises.