Feb 9th 2012
When you read "Let's Dance," did you instantly hear David Bowie's famous song playing in your head? (If not, you're probably too young.)
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Close your office door, make a selection from your iTunes library, and let your body move to the music. Have some fun!
Dancing and listening to music are GREAT stress reducers.
"May I please have this dance?"
See the complete library of Workplace Fitness exercises.