Workplace Fitness news March 2011

Workplace Fitness

Day 56: Desk chair knee-bends

Every time you bend over to pick up one of those client files that are stacked in piles around your office, you can think of this exercise. Squats can tone muscles throughout your legs, abs, and lower back, and also increase flexibility.
Workplace Fitness

Day 55: Water Bottle Cross Punches

Fitness guru Cindy Whitmarsh shared today's exercise with us. This exercise sculpts shoulders, chest, core, and elevates your heart rate to help burn calories!
Workplace Fitness

Day 54: Stick-Em-Up Stretch

Do this exercise on a daily basis to fend off forward shoulders that ultimately lead to hunching of the upper back.
Workplace Fitness

Day 48: Neck exercises for weary accountants

These exercises will help alleviate the muscle tension in the neck, shoulders, and back that comes from sitting for many long hours at a desk. Each of these exercises is done while you are seated at your desk.
Workplace Fitness

CPA firm partner and town mayor makes fitness a priority

When the Mayor is also a partner in the largest local CPA firm in town, fitness in the workplace takes on a whole new meaning. Barbara Bass is the Mayor of Tyler, Texas and one of 6 partners at Gollob Morgan Peddy. She has a wide audience listening when she talks about fitness.

Voice of the Editor

Results from a recent AICPA survey disclosed the two top priorities for CPA firms as they plan for the future: bringing in new business and finding talent. Our goal at Sift Media is to help our readers deal with the issues most important to them. One way in which we are doing this is through the launch of our new recruitment/placement service, Going Concern Jobs. Check it out today for your talent needs.
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This Week on AccountingWEB

Russ Wilson of Moss Adams talks with us about the firm's collaboration with WWU in educating and developing talented accounting and business professionals.
Plante Moran CPAs Gordon Krater, Alicia Sturtevant, and Susan Perline spoke with AccountingWEB about the firm's Women in Leadership initiative.
Jeff Thomson, CMA, president and CEO of the IMA, talks with us about the 2013 jobs market for accounting professionals.
Todd Lisle of BKD LLP and Amy Welch of OSCPA share their stories of helping tornado victims in Moore, Oklahoma.
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