a Sift Media publication
Over 23,000 pages of accounting passion and insight!   |   Sift Media logo

Day 22: Printer Paper Lifts

Posted by AccountingWEB in Fitness on 02/02/2012 - 17:17
WorkpapersFileFolders.featured.jpg

You're probably sick and tired of looking at piles of paper building up higher and higher everywhere you look. But, you can put a package of printer paper to use by doing something good for yourself. Firm up your arms and increase your strength with Printer Paper Lifts.

 
Step 1: Stand with your feet shoulder-width apart.
 
Step 2: Hold a ream of paper in front of you using both hands.
 
Step 3: Curl the paper like a weight toward your stomach or lift it up over your head.
 
Step 4: Repeat twenty times.
 
 
See the complete library of Workplace Fitness exercises.
 
  • 699 reads


Tags:   
Welcome Visitor!
Sign up for the Weekly Insight newsletter to stay informed of future content in this category.
Email:
Already have an account? Sign in:
Forgotten your password?
Join us FB Connect with us LI Follow us
Voice of the Editor
Results of a new survey show that most employees (61%) who receive a satisfactory benefits package from their employers are likely to have a strong sense of loyalty to those employers. Does that mean that providing good benefits is a good way to ensure employee loyalty (certainly a concern in an iffy job market), or is there a deeper meaning?
Read more >>

Gail Perry, CPA
Editor-in-Chief, AccountingWEB
editor@accountingweb.com