Day 16: Leg Extensions
Strengthen and firm up your quads! The quadriceps run along the front of the thigh, starting at the hip joint and ending at the knee joint. The quadriceps' primary function is to flex the hip and extend the knee, very important in walking, running, jumping, climbing, and pedaling.
Voice of the Editor
What makes a company a great place to work? Experience, a ConnectEDU company, uses criteria that include benefits, career advancement opportunities, culture, and work/life balance to form its annual list of the Best Places to Work for Recent Grads. BDO USA and Ernst & Young both made the Top 25 list. Read what makes these firms stand out and find out what can be done at your firm to entice college grads.