Day 20: Shoulder Shrugs
by AccountingWEB on
If you're feeling less than ambitious today, you can still give yourself a gold star if you do this simple "exercise." You'll feel a nice stretch and reduce some stress at the same time.
Step 1: Put your head down to your chest.
Step 2: Shrug your shoulders up and down.
Step 3: Take your time and feel the stretch in your shoulders and neck.
Step 4: Say, "Whew! That felt great!"
See the complete library of Workplace Fitness exercises.
You may like these other stories...
Every career professional today potentially faces unrelenting time pressure. This is true across the board, for newbies as well as for veterans in the workplace, for CEOs and for cashiers. How can this be so?Independent of...
In the 12 years Virginia Hilton has been teaching yoga, she has heard from countless CPAs who are intrigued by the idea of practicing the ancient discipline, but think they're not flexible enough, or that yoga might be a...
On any normal day Katie Bailey, audit manager at CPA firm Dauby O'Connor & Zaleski, LLC (DOZ) in Carmel, Indiana, would definitely consider herself an active person. She runs 20-plus miles a week, logs lunch hours in...
Upcoming CPE Webinars
In this session we'll discuss the types of technologies and their uses in a small accounting firm office.
Transfer your knowledge and experience to prepare your team for the challenges and opportunities of an accounting career.
This webcast will include discussions of commonly-applicable Clarified Auditing Standards for audits of non-public, non-governmental entities.
In this jam-packed presentation Excel expert David Ringstrom, CPA will give you a crash-course in creating spreadsheet-based dashboards. A dashboard condenses large amounts of data into a compact space, yet enables the end user to easily drill down into details when warranted.