Side Stretch

Step 1: Stand with your feet shoulder-width apart.

Step 2: Put your left hand behind your head with your elbow out.

Step 3: Slowly bend at the waist to the right as you slide your right arm down to your right knee.

Step 4: Do 10-15 reps and repeat on the other side.

 
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
 
Source: AccountingWEB Staff
 

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