Shoulder Shrugs | AccountingWEB

Shoulder Shrugs

Step 1: Stand with feet shoulder-width apart.

Step 2: Raise both shoulders up toward the ears.

Step 3: Hold for 5 seconds, then relax.

Step 4: Repeat 15 times. 

 
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
 
Source: Greatest.com
 
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