The Secret Handshake | AccountingWEB

The Secret Handshake

Step 1: Sit in your chair with your feet flat on the floor.

Step 2: Clasp your hands together as if giving yourself a handshake (with one hand's thumb pointing to the floor and the other pointing to the ceiling).

Step 3: Pull! Resist the motion of both arms (you should definitely feel this in those biceps).
 
Step 4: Hold for 10 seconds or more, release, and repeat.
 
 
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
 
Source: Greatest.com
 
Wait, there's more!
There's always more at AccountingWEB. We're an active community of financial professionals and journalists who strive to bring you valuable content every day. If you'd like, let us know your interests and we'll send you a few articles every week either in taxation, practice excellence, or just our most popular stories from that week. It's free to sign up and to be a part of our community.