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Step 1: Stand with your feet shoulder-width apart.
Step 2: Press up onto the balls of your feet, pause at the top, then lower back down.
Step 3: Repeat for 3 sets of 12-15 reps.
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
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Upcoming CPE Webinars
In this course, Amber Setter will shine the light on different types of leadership behavior- an integral part of everyone's career.
In this jam-packed presentation Excel expert David Ringstrom, CPA will give you a crash-course in creating spreadsheet-based dashboards. A dashboard condenses large amounts of data into a compact space, yet enables the end user to easily drill down into details when warranted.
This webcast will include discussions of important issues in SSARS No. 19 and the current status of proposed changes by the Accounting and Review Services Committee in these statements.
Amber Setter will show the value of leadership assessments as tools for individual and organizational leadership development initiatives.