Knee Lifts | AccountingWEB

Knee Lifts

Step 1: Stand with your feet about 8 inches apart and slightly bend your knees.

Step 2: Lift both your arms up to shoulder height and then bend your elbows.

Step 3: Lift your right knee as high as you can as you lower your elbows to waist height.

Step 4: Alternate your legs, get a steady rhythm going, and continue for 5 minutes.

Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
Source: Work Awesome
Wait, there's more!
There's always more at AccountingWEB. We're an active community of financial professionals and journalists who strive to bring you valuable content every day. If you'd like, let us know your interests and we'll send you a few articles every week either in taxation, practice excellence, or just our most popular stories from that week. It's free to sign up and to be a part of our community.
Premium content is currently locked

Editor's Choice

As part of our continued effort to provide valuable resources and insight to our subscribers, we're conducting this brief survey to learn more about your personal experiences in the accounting profession. We will be giving away five $50 Amazon gift cards, and a $250 Amazon gift card to one lucky participant.
This is strictly for internal use and data will not be sold
or shared with any third parties.