by AccountingWeb on
Step 1: Stand with your feet together and bend your knees.
Step 2: Jump up and forward, landing on your heels.
Step 3: Do 10-20 jumps going forward.
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
Source: Cindy Whitmarsh Fitness
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1 week 2 days ago by claudilocks