Desk Push-ups | AccountingWEB

Desk Push-ups

Step 1: Stand about 4-5 feet from your desk with your feet together.

Step 2: Put the palms of your hands on the edge of your desk, about shoulder-width apart.

Step 3: Lower yourself down to the edge of your desk, then push back up to the starting position. 

Step 4: Try to do 15 or more reps. 

 
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
 
Source: Michael Roussell for Shape Up America!
 
Wait, there's more!
There's always more at AccountingWEB. We're an active community of financial professionals and journalists who strive to bring you valuable content every day. If you'd like, let us know your interests and we'll send you a few articles every week either in taxation, practice excellence, or just our most popular stories from that week. It's free to sign up and to be a part of our community.