Celebrate Good Times

Step 1: Turn on some fun dance music.

Step 2: Stand with your feet slightly apart and bend your knees. Jump up and down for 30 seconds.

Step 3: Do jumping jacks for 30 seconds, clapping your hands as loud as you can over your head.

Step 4: Run in place for 30 seconds, lifting your knees up as high as you can.

Step 5: Do your own version of a happy dance until your music stops! 

 
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
 
Source: AccountingWEB Staff
 

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