2013 Day 64: Walking Lunges
Step 1: Stand against a wall with your feet together and your hands on your hips.
Step 2: Take a big step forward with your right foot, lowering your body toward the ground until your right leg forms a 90-degree angle.
Step 3: As you lunge, keep the knee of your right leg over your ankle.
Step 4: Allow your left heel to lift off the ground as you lower your left knee. Don't let it touch the ground.
Step 5: Keep your torso tall and your abs pulled in tight.
Step 6: Push back up to standing, swinging your left foot through to a lunge.
Step 7: Do 3 sets of 12, alternating lunges.
Voice of the Editor
Which isn’t completely true. I mean, occasionally I drop by when I manage to sneak out of the nonstop frat party over at Going Concern, but I’m mostly a wallflower over there. I’m happy to say that I’ve been given express permission (or explicit orders, if you like) to wander over here to AccountingWEB more often.
Why is that, you might ask? My job is to replace the irreplaceable Gail Perry as Editor-in-Chief. What does that mean? I don’t really know! I think it’ll be fun getting a feel for things, throwing in my own thoughts here and there, and listening to the discussions you’re having about the accounting profession.