2013 Day 35: The Chair Suitcase
Step 1: Sit on the edge of the chair seat and lean back until your upper back touches the back of the chair.
Step 2: Tuck your tailbone under, and hold onto the arms of the chair for support.
Step 3: Bring your knees up – with your shins parallel to the floor – so that your torso and thighs make an "open suitcase."
Step 4: Close the "suitcase" by bringing your chest and knees toward one another.
Step 5: Open and close for 10 to 20 repetitions.
Step 6: Do 2 to 3 sets.
Voice of the Editor
Which isn’t completely true. I mean, occasionally I drop by when I manage to sneak out of the nonstop frat party over at Going Concern, but I’m mostly a wallflower over there. I’m happy to say that I’ve been given express permission (or explicit orders, if you like) to wander over here to AccountingWEB more often.
Why is that, you might ask? My job is to replace the irreplaceable Gail Perry as Editor-in-Chief. What does that mean? I don’t really know! I think it’ll be fun getting a feel for things, throwing in my own thoughts here and there, and listening to the discussions you’re having about the accounting profession.