2013 Day 29: Pretend Jump Rope
Step 1: Jump up and down on both feet or alternate your feet.
Step 2: Move your arms as if you're turning a jump rope.
Step 3: Keep jumping for 5-10 minutes.
If you prefer a lower-impact exercise:
Step 1: Tap the balls of your feet on the floor in front of you - first right then left - and use the same arm-turning motion as above.
Step 2: Keep tapping for 5-10 minutes.
Put together your own office fitness routine by reviewing the exercises in our Workplace Fitness Library.
Voice of the Editor
Even though any accounting auditor would tell you it seems like there are an awful lot of tax accountants out there, surely one-third of the country isn't made up of tax preparers, so it's rather startling news to learn that one-third of Americans like to do their taxes. Who knew?
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