2013 Day 14: The Triceps Dip
Step 1: Sit at the very edge of a sturdy desk or a non-rolling chair.
Step 2: Place your hands on either side of your body and grip the edge.
Step 3: With your feet planted on the floor a step or two away from the desk or chair, straighten your arms to lift up your body.
Step 4: Bend your arms to reach a 90-degree angle so that your body dips down.
Step 5: Hold, then straighten your arms while keeping your body raised above the desk or chair.
Step 6: Do 8-10 reps.
Voice of the Editor
Which isn’t completely true. I mean, occasionally I drop by when I manage to sneak out of the nonstop frat party over at Going Concern, but I’m mostly a wallflower over there. I’m happy to say that I’ve been given express permission (or explicit orders, if you like) to wander over here to AccountingWEB more often.
Why is that, you might ask? My job is to replace the irreplaceable Gail Perry as Editor-in-Chief. What does that mean? I don’t really know! I think it’ll be fun getting a feel for things, throwing in my own thoughts here and there, and listening to the discussions you’re having about the accounting profession.